Stone massage
From Self-sufficiency
A stone massage is a massage that uses smooth, flat, and heated rocks placed at key points on the body.
Technique
Generally the rocks used in a stone massage are basalt, which has high heat retention qualities. Stones are placed in water and heated to within a certain temperature range before placement on the body. The stones are usually placed on specific points on the back, but can be placed other places such as between the toes, or in the palms of the hands.
Effect
The heat of the rocks causes muscles to relax, thus allowing the therapist to apply deeper, more precise pressure if desired or necessary. The heat contained in the rocks also relaxes nerves, and may improve chakra flow if placed on chakra centers on the body.
References
- Wong, Cathy (2007). About.com, reviewed by the site's own Medical Review Board
