|Classification and external resources|
Orthostatic hypotension, also known as postural hypotension,, orthostasis, and colloquially as head rush or a dizzy spell, is a form of hypotension in which a person's blood pressure suddenly falls when the person stands up. The decrease is typically greater than 20/10 mm Hg, and may be most pronounced after resting. The incidence increases with age.
Signs and symptoms
Symptoms, which generally occur after sudden standing or stretching (after standing), include dizziness, euphoria, bodily dissociation, distortions in hearing, lightheadedness, nausea, headache, blurred or dimmed vision (possibly to the point of momentary blindness), generalized (or extremity) numbness/tingling and fainting, coat hanger pain (pain centered in the neck and shoulders), and in rare, extreme cases, vasovagal syncope. They are consequences of insufficient blood pressure and cerebral perfusion (blood supply). Occasionally, there may be a feeling of warmth in the head and shoulders for a few seconds after the dizziness subsides.
Orthostatic hypotension is primarily caused by gravity-induced blood pooling in the lower extremities, which in turn compromises venous return, resulting in decreased cardiac output and subsequent lowering of arterial pressure. For example, if a person changes from a lying position to standing, he or she will lose about 700 ml of blood from the thorax. It can also be noted that there is a decreased systolic (contracting) blood pressure and a decreased diastolic (resting) blood pressure. The overall effect is an insufficient blood perfusion in the upper part of the body.
Still, the blood pressure does not normally fall very much, because it immediately triggers a vasoconstriction (baroreceptor reflex), pressing the blood up into the body again. Therefore, a secondary factor that causes a greater than normal fall in blood pressure is often required. Such factors include hypovolemia, diseases, medications, or, very rarely, safety harnesses.
Orthostatic hypotension may be caused by hypovolemia (a decreased amount of blood in the body), resulting from bleeding, the excessive use of diuretics, vasodilators, or other types of drugs, dehydration, or prolonged bed rest. It also occurs in people with anemia.
The disorder may be associated with Addison's disease, atherosclerosis (build-up of fatty deposits in the arteries), diabetes, pheochromocytoma, and certain neurological disorders including multiple system atrophy and other forms of dysautonomia. It is also associated with Ehlers-Danlos Syndrome. It is also present in many patients with Parkinson's Disease resulting from sympathetic denervation of the heart or as a side effect of dopaminomimetic therapy. This rarely leads to syncope unless the patient has developed true autonomic failure or has an unrelated cardiac problem.
Another disease is called dopamine beta hydroxylase deficiency, that is thought to be underdiagnosed also, that causes loss of sympathetic noradrenergic function and is characterized by a low or extremely low levels of norepinephrine but an excess of dopamine.
It is a symptom that quadriplegics and paraplegics might experience due to multiple systems' inability to maintain a normal blood pressure and blood flow to the upper part of the body.
Recently, a common but underdiagnosed condition that is suspected to be closely related to orthostatic hypotension is spontaneous intracranial hypotension, which results from cerebrospinal fluid leakage. It affects women more than men and peaks at ages between 40 to 50.
A study by a Harvard Medical School team found that two sacs in the inner ear, the utricle and the saccule, affect brain blood flow; thus inner ear problems, which increase with old age, may be involved in orthostatic hypotension.
Orthostatic hypotension can be a side effect of certain anti-depressants, such as tricyclics or MAOIs.. Orthostatic hypotension can also be a side effect of alpha1 adrenergic blocking agents. Alpha1 blockers inhibit vasoconstriction normally initiated by the baroreceptor reflex upon postural change and the subsequent drop in pressure.
The use of a safety harness can also contribute to orthostatic hypotension in the event of a fall. While a harness may safely rescue its user from a fall, the leg loops of a standard safety or climbing harness further restrict return blood flow from the legs to the heart, contributing to the decrease in blood pressure.
Other risk factors
Patients who are prone to orthostatic hypotension are the elderly, postpartum mothers, those who have been on bedrest and teenagers because of their large amounts of growth in a short period of time. People suffering from anorexia nervosa and bulimia nervosa often suffer from orthostatic hypotension and it is a common side effect of these mental illnesses. Certain recreational drugs such as cannabis or opioids may cause a head rush. Consuming alcohol may also lead to orthostatic hypotension due to its dehydrating effects on the body.
A simple test for OH measures the person's blood pressure while seated or reclining at rest, and again upon standing up. A sudden, significant fall in blood pressure upon standing indicates orthostatic hypotension. Blood pressure may drop immediately upon standing, or any time during the first couple of minutes after standing. In addition, the heart rate should also be measured for both positions. A significant increase from supine to standing may indicate a compensatory effort by the heart to maintain cardiac output.
A tilt table test may also be performed.
There are medications to treat hypotension. In addition there are several lifestyle issues, which however are most often specific to a certain cause of orthostatic hypotension.
Some drugs that are used in the treatment of orthostatic hypotension include fludrocortisone (Florinef) and erythropoietin to aid in fluid retention, and vasoconstrictors like midodrine. Pyridostigmine bromide (Mestinon) is also now used to treat the condition. Selective serotonin reuptake inhibitors (SSRI's) and serotonin-norepinephrine reuptake inhibitors (SNRI's) are helpful in many patients. Sometimes stimulant drugs such as Adderall or Ritalin can be of assistance. benzodiazepines are commonly prescribed as well.
Some suggestions for minimizing the effects include:
- Standing up slowly rather than quickly, as the delay can give the blood vessels more time to constrict properly. This can help avoid incidents of syncope (fainting).
- Take a deep breath and flex your abdominal muscles while rising to maintain blood and oxygen in the brain. This, however, may be contraindicated in individuals with Stage 2 hypertension. Usually medical personnel have their patients "dangle" before rising from bed to decrease the likelihood of dizziness/falling due to orthostatic hypotension. The dangling is done by having the patient sit on the side of their bed for about a minute so they do not have the sudden dizziness.
- Maintaining an elevated salt intake, through sodium supplements or electrolyte-enriched drinks. A suggested value is 10 g per day; overuse can lead to hypertension and should be avoided.
- Maintaining a proper fluid intake to prevent the effects of dehydration.
- As eating lowers blood pressure, take your food in a larger number of smaller meals. Take extra care when standing after eating.
- When orthostatic hypotension is caused by hypovolemia due to medications, the disorder may be reversed by adjusting the dosage or by discontinuing the medication.
- When the condition is caused by prolonged bed rest, improvement may occur by sitting up with increasing frequency each day. In some cases, physical counterpressure such as elastic hose (stockings) or whole-body inflatable suits may be required.
- Many people who experience orthostatic hypotension are able to recognise the symptoms and quickly adopt a "squat position" to avoid falling during an episode. This is because they are usually unable to co-ordinate a return to sitting in a chair, once the episode has commenced.
- Avoiding bodily positions that impede blood flow, such as sitting with knees up to chest or crossing legs.
The prognosis for individuals with orthostatic hypotension depends on the underlying cause of the condition.
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